Does Your Teen Have Body Image, Eating Disorder, or Disordered Eating issues?
Your teen will learn to…
Identify their triggers and identify emotions
Learn and will utilize healthier coping skills
Develop a healthier relationship with food and exercise through intuitive eating, balanced exercise, and letting go of cognitive distortions
Will learn to let go of limiting core beliefs about their body, weight and dieting
Develop self-love and will become more compassion and validating towards themselves